SPORTS NUTRITION & DIETETICS @ THE INJURY CLINIC GEELONG

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Are you training for your first fun run / triathlon?

 

Have you just started exercising, or are returning to exercise?

 

Are you looking for a competitive edge, or chasing a PB in your chosen sport? 

WHAT IS  A SPORTS DIETITIAN?

Sports Dietitian’s have additional qualifications and experience in providing specialised advice regarding nutrition for exercise and sports performance.

WHO WOULD BENEFIT FROM CONSULTING WITH  A SPORTS DIETITIAN?

  • Anyone currently participating in exercise or sport
  • Anyone wanting to gain a greater understanding of the impact of nutrition on sport and exercise
  • Anyone wanting to gain a competitive edge or is travelling to an event in a different location
  • Anyone who is having trouble with training & fatigue
  • Anyone wanting advice regarding the most appropriate supplements

COMMON PRESENTATIONS TO A SPORTS DIETITIAN…

  • Training Program nutrition plans and advice
  • Competition/Event nutrition plans and advice
  • Maximising energy levels for sport and exercise
  • Eating to optimize growth and development
  • Recovery nutrition and advice
  • Hydration and fluid intake plans
  • Appropriate use of dietary supplements

HOW IT WORKS…

Step #1: Arrange an Initial Dietitian consultation at the clinic. This can be done either online (BOOK NOW) or via phone (03) 5229 3911.

Step #2: In most cases, you will be required to arrange a follow-up consultation to review your progress, discuss challenges and make changes where required.

Contact Us

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