Running Injuries at The Injury Clinic
As with any injury, there are many factors that contribute to a running injury. Some of these factors are non-modifiable (i.e. age; gender; anatomy; injury history); but many can be addressed. We will work with you to diagnose, fix and prevent your running injury.
Possible modifiable risk factors contributing to running-related injuries can include: Training Load; Strength & Tissue Tolerance; Running Technique; Joint Mobility; Footwear; Energy Availability (Nutrition & Hydration); Recovery Strategies
The management of running-related injuries, at The Injury Clinic often involves the whole team (Physios; Dietitian; Strength & Conditioning Coaches). By working together, we are more likely to address the factors most likely contributing to your injury, get you back and running injury-free, reduce the likelihood of future injury and hopefully have you running even better than ever!
Follow the links below to read more about common injuries in runners!
COMMON RUNNING INJURIES
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Musculoskeletal
Physiotherapy
At The Injury Clinic Physiotherapy, we work closely with our clients to get them back doing the things they love as soon as possible.
Sports
Physiotherapy
The Injury Clinic Physiotherapy works with recreational to elite athletes to keep them injury free and achieving their goals.
Dry
Needling
All physiotherapists at The Injury Clinic Physiotherapy are qualified and experienced in dry needling as a treatment technique.
Running Related Injuries
Physiotherapists at The Injury Clinic Physiotherapy have a special interest in the diagnosis and management of running-related injuries.
Women's Health
Physiotherapy
We have physiotherapists with a special interest in Women's Health, including pre and post partum presentations. Let us work with you to stay fit, active and healthy.
Pre & Post-Operative
Physiotherapy
Physiotherapists at The Injury Clinic Physiotherapy work closely with surgeons to ensure best outcomes post surgery.
Injury Q&A
Our clinicians have been answering all your questions!
Running Analysis
The goal of a running analysis is to identify aspects of your technique that may be contributing to injury or impacting on efficiency.
Physiotherapy
Providing both musculoskeletal and sports physiotherapy services, let our physio-therapists work with you to diagnose, fix & prevent your injury.
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Strength & Conditioning
We work with clients to create individual strength programs for general fitness, management of injuries and performance enhancement.
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Nutrition
Diet plays an integral part in not only our wellbeing. We work closely with clients to ensure healthy and sustainable nutrition habits.
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Schedule your next visit
If you’re interested in booking an appointment with one of our team members, contact our clinic today and we’ll be happy to find time for a consultation.
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